DCH Wellness

RETREAT

DISCOVER YOUR LONGEVITY POTENTIAL

Unlock your best healthspan with world-leading experts in an unforgettable, transformative retreat. Join us at SHA Mexico from November 7th to 11th, 2025

NEW

STAY YOUR WAY · DESIGNED AROUND YOU

The flexibility to design your SHA stay as you wish. Choose your length, focus, and pace — a bespoke wellness experience available from just 2 nights at SHA Mexico or 4 nights at SHA Spain.

AWARDED

LEADING LONGEVITY, ONCE AGAIN

SHA has been honored once again at the World Spa Awards, recognized as the World’s Best Wellness Clinic and for its pioneering Longevity Program. Celebrate this milestone with us during the Month of Longevity.

Health programs

Each health program has been created to achieve an optimal level of physical and mental well-being.

* You must include a health program in your first booking. You can also add additional treatments during your stay with a consultant through your Agenda Planner.

ABOUT SHA

Scientific well-being to transform lives

Experience the most integrative and results-driven method to achieve life-long health in the most idyllic destinations.

The SHA Method

Our Method integrates ten holistic disciplines to help our guests achieve their goals and develop their full potential. By combining their benefits, we can optimize the health impact of each of them individually.

Why SHA?

With nearly two decades of leadership in longevity and health optimization, SHA’s approach combines innovation, science, hyper-personalization, excellence, and genuine care to achieve

Destinations

SHA Spain

In an incredible land and ocean ecosystem, between Dubai and Abu Dhabi. SHA Emirates will open its doors in 2026 in partnership with IMKAN.

Destinations

SHA Spain

Located right on the Mediterranean Sea, near the Bay of Altea, and in one of the best climates in the world, according to the World Health Organisation.

Destinations

SHA Mexico

SHA Mexico is located north of the Riviera Maya, on the coast of Costa Mujeres. A complex with 7 acres of unspoiled wilderness and a half-kilometer stretch of stunning beaches with white sands and turquoise Caribbean waters.

Latest news

SHA: Leading Longevity, Once Again

SHA Welcomes WHOOP as Strategic Partner to Elevate Its Leader’s Performance Program

Villa Alma: The Essence of SHA at its Best

SHA Once Again Recognised as “World’s Best Wellness Clinic” in 2024

SHA is awarded as the best “Health & Wellness Destination of the Year”

The prestigious interior designer Lázaro Rosa-Violán has redesigned the Grand Suites at SHA Spain

SHA lands in the Americas with its second destination: SHA Mexico

We make excellence a habit

Throughout its 15 years of experience, the SHA team has received almost a hundred international awards and prizes from the most prestigious institutions in the industry.

Mexicos’ Best Wellness Retreat | SHA MEXICO

World Spa Awards

2024

World’s Best Longevity Programme

World Spa Awards

2024

Mexicos’ Best Wellness Retreat | SHA MEXICO

World Spa Awards

2024

Latin America’s Best Wellness Retreat | SHA MEXICO

World Spa Awards

2024

World Spa Awards | SHA MEXICO

World Spa Awards

2024

Spain’s Best Wellness Retreat | SHA SPAIN

World Spa Awards

2025

Best Spa Mexico Retreat | SHA MEXICO

Luxury Spa Edit Awards

2025

Best Global Wellness Retreat | SHA SPAIN

Luxury Spa Edit Awards

2025

Best New Wellness Program | SHA MEXICO

Modern Luxury Travel Awards

2025

Worldwide Health & Wellness Destination of the Year

World Spa&Wellness Awards

2024

Live your Best Life

Condé Nast Traveller Awards

2024

DISCOVER YOUR LONGEVITY POTENTIAL

STAY YOUR WAY · DESIGNED AROUND YOU

LEADING LONGEVITY, ONCE AGAIN

Health programs

Leader’s Performance

Stay Your Way

Tailor-Made

Detox & Optimal Weight

Intensive Detox & Optimal Weight

Advanced Longevity

Rebalance & Energize

Scientific well-being to transform lives

The SHA Method

Why SHA?

Science-based & Expert-led

Highest Standards

Educational & Transformative

Pioneers

Results Driven & Data Rich

Comprehensive 360 Approach

SHA Spain

SHA Spain

SHA Mexico

Latest news

SHA: Leading Longevity, Once Again

SHA Welcomes WHOOP as Strategic Partner to Elevate Its Leader’s Performance Program

Villa Alma: The Essence of SHA at its Best

SHA Once Again Recognised as “World’s Best Wellness Clinic” in 2024

SHA is awarded as the best “Health & Wellness Destination of the Year”

The prestigious interior designer Lázaro Rosa-Violán has redesigned the Grand Suites at SHA Spain

SHA lands in the Americas with its second destination: SHA Mexico

We make excellence a habit

Mexicos’ Best Wellness Retreat | SHA MEXICO

World’s Best Longevity Programme

Mexicos’ Best Wellness Retreat | SHA MEXICO

Latin America’s Best Wellness Retreat | SHA MEXICO

World Spa Awards | SHA MEXICO

Spain’s Best Wellness Retreat | SHA SPAIN

Best Spa Mexico Retreat | SHA MEXICO

Best Global Wellness Retreat | SHA SPAIN

Best New Wellness Program | SHA MEXICO

Worldwide Health & Wellness Destination of the Year

Live your Best Life

Join our Wellness Community